How Sleep Deprivation Affects Your Skin

Beauty sleep: it’s hard to come by. Whether you’re stressed with after-hours work projects, binge-watching the latest Netflix series, or out late at dinner with friends — a solid 8 hours of sleep can become a tough goal. And how many of us are actually getting that recommended 8 hours of sleep? Not many. It … Continue reading How Sleep Deprivation Affects Your Skin