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Zinc: Why It’s Awesome for Beautiful Skin

Zinc: Why It’s Awesome for Beautiful Skin

Are you getting enough zinc in your diet? Maybe you haven’t thought about it lately — or maybe ever! The mineral doesn’t get talked about as much as — well — more “famous” nutrients like iron, calcium, or vitamin D. But it turns out that...
Eat your way to youthful skin? (recipe inside)

Eat your way to youthful skin? (recipe inside)

You have to try this recipe… Because when it comes to age-fighting foods, this is the REAL DEAL! But I have to warn you — this isn’t your typical ‘skincare’ recipe. When you think of beauty-boosting snacks, you probably think of smoothies and salads, right?...
The #1 Beauty Secret of Swedish Models?

The #1 Beauty Secret of Swedish Models?

I’m fascinated with Sweden… I mean, the culture and the people are fascinating…and everything there is so beautiful. The country, the scenery and the people. Maybe you’ve seen it in pictures — or maybe, like me, you’re lucky enough to have been there. Now, it’s...