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How to Tighten Loose Skin Post Surgery or Weight Loss

How to Tighten Loose Skin Post Surgery or Weight Loss

You’ve worked tirelessly month after month, resisting the temptations of delicious donuts and fried chicken at every turn. You’ve exercised faithfully, hydrated thoroughly, and filled up on fresh, nutritious foods. Hooray! But now that you’re staring at the...

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10 Essential Oils for Stress Relief (and how to use them)

10 Essential Oils for Stress Relief (and how to use them)

Herbalists and naturopaths have long used essential oils to alleviate stress-related body and mind imbalances. This makes sense, since our olfactory system has a direct connection to our mood – like how our memory of smell is often associated with certain emotions and...

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