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4 Easy Anti-Aging Tricks for Winter

4 Easy Anti-Aging Tricks for Winter

Last night as my wife and I were getting ready for bed, I noticed she was spending a long time looking in the mirror... so I asked if anything was wrong. You see, my wife Kendhal takes great care of her skin... but she feels like she's been looking older than usual...

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How to Revive Skin in Under 5 Minutes

How to Revive Skin in Under 5 Minutes

Let me ask you a quick question: How many hours do you spend in a car, bus, train, or airplane every month? For me, it's close to 100 hours on average. I couldn't believe it when I did the math - that's over 4 full days every month! Between all the medical conferences...

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6 Easy Food Swaps for Healthy Holiday Skin

6 Easy Food Swaps for Healthy Holiday Skin

This weekend, I'm starting to really gear up for the holidays. It'll feel great heading home to Milwaukee for a few days. I always enjoy the chilly weather and snow... plus catching up with friends and family I don't get to see throughout the year. It's something I...

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