Can Drinking Red Wine Make You More Beautiful?

Can Drinking Red Wine Make You More Beautiful?

Resveratrol, a powerful antioxidant, is the reason doctors say a glass of wine a day can’t hurt you. And it can even help you with slowing the aging process. It has also been linked to health benefits ranging from helping with inflammation to encouraging cell growth.1...
Eat your way to youthful skin? (recipe inside)

Eat your way to youthful skin? (recipe inside)

You have to try this recipe… Because when it comes to age-fighting foods, this is the REAL DEAL! But I have to warn you — this isn’t your typical ‘skincare’ recipe. When you think of beauty-boosting snacks, you probably think of smoothies and salads, right?...
The #1 Beauty Secret of Swedish Models?

The #1 Beauty Secret of Swedish Models?

I’m fascinated with Sweden… I mean, the culture and the people are fascinating…and everything there is so beautiful. The country, the scenery and the people. Maybe you’ve seen it in pictures — or maybe, like me, you’re lucky enough to have been there. Now, it’s...
Youth-Boosting Recipe: Green ‘Beauty’ Cookie

Youth-Boosting Recipe: Green ‘Beauty’ Cookie

Do you like spinach? Some people love it, some hate it — either way, you probably know it’s good for you. But here’s something you may not know: Spinach isn’t just a “health” food… It’s also one the most powerful beauty foods on Earth! The benefits of spinach really...
No-Carb “Bread” for Glowing Skin? [free recipe]

No-Carb “Bread” for Glowing Skin? [free recipe]

  My wife Kendhal and I have this game we play about once a week called “No-Shop Dinner.” We try to cook a healthy meal for each other, ONLY using foods we already have in the house. This is a great way for us to be creative, invent new healthy...
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